Hey hey people!! I wanted to share some of the secrets to eating and not gainging any weight!! The secret is---negative calorie foods---and yes they do exist!! Negative calorie foods are foods that are already very low in calories and are supposed to burn up more calories in the process of digesting them, than are actually contained in the foods themselves. Here are some of those negative calorie foods:
Apples
Asparagus
Beets
Broccoli
Carrots
Celery
Cherries
Corn
Cranberries
Grapes
Green Beans
Lettuce
Peaches
Strawberries
Watermelon
Grapefruit
Green gabbage
Lemon-Mango
Orange
Pineapple
Rasberries
Papaya
Garlic
If anyone finds anymore of the negative calorie foods, let me know and post them on this page..I know there are more, but I just put down the ones that most people will actually eat.
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